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- Season 0 1970-01-01
- Season 1 2010-02-01
- Season 2 2011-01-31
- Season 3 2012-01-30
- Season 4 2013-01-28
- Season 5 2014-01-27
- Season 6 2015-02-02
- Season 7 2016-02-01
- Season 8 2017-01-30
- Season 9 2018-01-29
- Season 10 2019-01-28
- Season 11 2020-02-02
- Season 12 2022-08-07
- Season 13 2023-09-04
- Season 14 2024-09-09
Season 14 Episode
- Season 4 Series Return
- Season 4 Mick & Matt (TAS)
- Season 4 Josh & Andi (WA)
- Season 4 Jessie & Biswa (NSW)
- Season 4 Jake & Elle (QLD)
- Season 4 Lisa & Stefano (SA)
- Season 4 Sam & Chris (VIC - Group 2)
- Season 4 Lisa & Candice (WA - Group 2)
- Season 4 Ali & Samuel (TAS - Group 2)
- Season 4 Luke & Scott (NSW - Group 2)
- Season 4 Dan & Steph (QLD - Group 2)
- Season 4 Jenna & Joanna (SA - Group 2)
- Season 4 Elimination Round: Angela & Melina (VIC - Gatecrashers)
- Season 4 Elimination Round: Dan & Steph (QLD - Group 2)
- Season 4 Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
- Season 4 Elimination Round: Ali & Samuel (TAS - Group 2)
- Season 4 Elimination Round: Lisa & Stefano (SA)
- Season 4 Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
- Season 4 Offsite Challenge: Warehouse Party
- Season 4 MKR Kitchen HQ Challenge: Rapid Cook-Off
- Season 4 Sudden Death Cook-Off
- Season 4 Offsite Challenge: Market Madness
- Season 4 MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
- Season 4 Sudden Death Cook-Off
- Season 4 Offsite Challenge: Taronga Zoo
- Season 4 MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
- Season 4 Sudden Death Cook-Off
- Season 4 Offsite Challenge: Melbourne Cup Day
- Season 4 MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
- Season 4 Sudden Death Cook-Off
- Season 4 MKR Kitchen HQ Challenge: $10 Meal
- Season 4 MKR Kitchen HQ Challenge: Winter Warming Challenge
- Season 4 Sudden Death Cook-Off
- Season 4 MKR Comeback Kitchen
- Season 4 Offsite Challenge: Cable Beach
- Season 4 Offsite Challenge: Margaret River
- Season 4 Offsite Sudden Death Cook-Off
- Season 4 MKR Comeback Kitchen
- Season 4 Offsite Challenge: Lunchtime Food Truck
- Season 4 Semi-Final: Round One
- Season 4 Semi-Final: Round Two
- Season 4 MKR Comeback Kitchen
- Season 4 Semi-Final: Round Three
- Season 4 Finals: Round One
- Season 4 Finals: Round Two
- Season 4 Grand Final
My Kitchen Rules - Season 4 Episode 22 Offsite Challenge: Market Madness
5.40 60 minutes It's market madness for the remaining teams, who must open food stalls at the extremely busy Sydney Markets, which sees more than 40,000 visitors on the weekend. And in an extra twist, the People's Choice winners also receive a special surprise reward. The weakest team, as chosen by the judges, will head straight to the sudden death cook-off.
